The No Carb Diet.
“I’m on a no carb diet and I have lost 20 pounds. Actually I’m not eating dairy, gluten, or fats. Actually all I’m eating is fresh lemon squeezed in a secret Himalayan water that has been blessed by a monk”.
BLAH BLAH BLAH!
Thanks to the media and the ever changing celebrity fad diets, we seem to think that eliminating a food group from our diet is a good thing to do. (more…)