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Staying fit while travelling - fit hike

The Nomadic Body – Staying Fit While Travelling.

Staying fit while travelling.

As the avid lifestyle designer you are, I can almost guarantee that travel and fitness are high on your priority list but as we all know, combining the two can be quite the task.

In a world where drinking every night can become normality, getting up with a killer hangover and forcing yourself through a gruelling training session is near impossible. Not to mention the fact that you may not even come across a gym on your trip.

Before you realise it you’ve returned home from your epic adventure with a hard-earned beer gut and barely the strength to curl anything more then a pint to your ever-thirsty mouth. (more…)